If you follow me on Twitter, you may have seen me tweet that my office building had a pot luck lunch this afternoon. We love doing this once a month or so. This time around, we tried to all bring something healthy. Unfortunately, the office downstairs didn’t get the memo, and one of the women made the most incredibly, sinful desserts I have ever tasted.
She brought these amazing home made oatmeal/apple cheesecake bites; I asked her for the recipe and she gave me a quick step by step of how she created this masterpiece….
Mix a batch of oatmeal cookie batter
Lay it in the bottom of a baking tray
Mix together 2 packages of Philadelphia Cream Cheese, some cinnamon, and powdered sugar
Lay mixture over oatmeal cookie batter
Thinly slice apples (or pears, peaches…any fruit) and sautee in butter/cinnamon for a few minutes until soft
Lay apple sizes on top of cream cheese
Refrigerate & slice
I totally ignored my effort to eat healthy during the week by having one of these this afternoon, but it was so worth it; and I learned a great new recipe!
I needed to whip up a quick dinner the other night, but wanted something simple and fairly healthy. I pulled ingredients from my fridge and pantry and made a primavera-esque dish that was actually really good!
I gathered as many veggies as I could find- broccoli, carrots, onions, and mushrooms.
I sliced my onion and immediately put it into the frying pan with some olive oil to caramelize. After the onion slices started loosing their shape I added the rest of the veggies, a tad more olive oil and some salt and pepper to season.
While the vegetables were on the stove, I cooked and drain some wheat spaghetti in a separate pot…
Once the veggies were done, I mixed them into the pasta and added a bit more olive oil to substitute as a sauce.
The dish was actually pretty filling and I had plenty of leftovers to bring for lunch the next day.
I love to cook, but not so much on weeknights. I’m always looking for simple and healthy dinner recipes- please feel free share your favorites below!
So I am on week two of healthy eating, and surprisingly it has been going SO well! The healthier food choices tied in with a little exercise already has me seeing results- and resisting temptation. My energy level has been so high, my body is feeling amazing, and getting into my pants is not as difficult as it was a couple of weeks ago.
I’ve found that eating a small breakfast in the morning, packing a ton of healthy snacks to eat throughout the day, and having a portion controlled dinner has been the best route for me.
In the morning I have been having either an english muffin, a hard boiled egg or a small bowl of Special K with strawberries.
Come lunch time I am not starving- which has been a change for me. I used to count down to noon; now I find lunchtime approaching before I’m ready for it. I’ve been bringing a variety of options all week:
For drinks it’s been water. I keep a cold pitcher of lemon water in the fridge at home. 🙂
Dinner has been salads, veggies, pork, sweet potatoes (I should have taken pictures)…I took a stab at my first stir fry last week and to my surprise- it had a stellar review! 🙂
Now, I haven’t been eating PERFECTLY every day, but I refuse to deprive myself. While visiting my family last weekend my Mom made an amazing dinner- I did my best to control how much I ate, but how do you say no to this!?
I am finding myself excited about my new eating habits. I can’t explain what a diet change will do to your body! My mind, energy, and esteem have been on a whole new level.
What are some of your favorite healthy meals and snacks? I’m looking for some new recipes and ideas 🙂