If you follow me on Twitter, you may have seen me tweet that my office building had a pot luck lunch this afternoon. We love doing this once a month or so. This time around, we tried to all bring something healthy. Unfortunately, the office downstairs didn’t get the memo, and one of the women made the most incredibly, sinful desserts I have ever tasted.
She brought these amazing home made oatmeal/apple cheesecake bites; I asked her for the recipe and she gave me a quick step by step of how she created this masterpiece….
Mix a batch of oatmeal cookie batter
Lay it in the bottom of a baking tray
Mix together 2 packages of Philadelphia Cream Cheese, some cinnamon, and powdered sugar
Lay mixture over oatmeal cookie batter
Thinly slice apples (or pears, peaches…any fruit) and sautee in butter/cinnamon for a few minutes until soft
Lay apple sizes on top of cream cheese
Refrigerate & slice
I totally ignored my effort to eat healthy during the week by having one of these this afternoon, but it was so worth it; and I learned a great new recipe!
So as you know, I’m making a huge effort to spend less money this year, I’m really proud of myself because so far I’ve broken a number of bad spending habits that I had developed. I’ll do a full post on ways to save money in the near future, but today I just wanted to share one of the things I’ve been doing to keep myself and my wallet in check.
Create your want list….
Every time I have the urge to buy something, I add it to my “want list” instead of impulsively purchasing it (which I would have normally done). The best thing about doing this is that it creates some structure for my purchases. While in reality, I could go ahead and buy most of the things on here right now-I don’t need to. I’d rather wait until I needed certain items or until I found a really good sale before buying them.
Some things currently on my want list: a cute new day planner, more gel nail polish colors, a new barrel hairbrush, blue suede pumps, a healthy cookbook, the new iphone, new vanilla candles, and some colorful tights.
It’s smart to wait to buy things that you want; it wont leave you as strapped for cash when unexpected, but important things come up (a spontaneous girls night out, a birthday gift for someone, an oil change, a new bronzer after yours falls and cracks all over the bathroom floor (ugh!)etc.) and it gives you something to look forward to!
You may be surprised to find that sometimes the things you thought you really wanted make their way off of your list…you may change your mind and set your heart on something completely different! It’s definitely helped me resist the urge to impulsively spend.
I needed to whip up a quick dinner the other night, but wanted something simple and fairly healthy. I pulled ingredients from my fridge and pantry and made a primavera-esque dish that was actually really good!
I gathered as many veggies as I could find- broccoli, carrots, onions, and mushrooms.
I sliced my onion and immediately put it into the frying pan with some olive oil to caramelize. After the onion slices started loosing their shape I added the rest of the veggies, a tad more olive oil and some salt and pepper to season.
While the vegetables were on the stove, I cooked and drain some wheat spaghetti in a separate pot…
Once the veggies were done, I mixed them into the pasta and added a bit more olive oil to substitute as a sauce.
The dish was actually pretty filling and I had plenty of leftovers to bring for lunch the next day.
I love to cook, but not so much on weeknights. I’m always looking for simple and healthy dinner recipes- please feel free share your favorites below!
So I’ve been doing a great job (in my opinion) of eating healthy and increasing my exercise the past few weeks. However, one cannot live on fruits, veggies and low carbs alone. I decided that this weekend I would indulge a bit and satisfy some of the major cravings I’d been having.
Friday night I usually come home from work, throw on some sweats, order a stuffed crust pepperoni pizza from Pizza Hut (my weakness), watch a movie and paint my nails. It is honestly the highlight of my week- it’s my time to vegg, relax and unwind. My boyfriend is usually at the studio (he sings in an incredible group- check them out), and my roommate is far more ambitious at maintaining her social life than I am (LOL) so it’s nice me-time 🙂
In my conscious effort to spend less money and eat healthier I decided against ordering a pizza (because I knew I would eventually eat the whole thing) so I made a small personal pizza I had in the back of the freezer- which hit the spot. I helped myself to some other junk foods that I still had in the house, but all in moderation! I was proud of myself for not eating TOO much garbage.
Even though I didn’t completely pig out I still felt SO guilty, so first thing Saturday morning I spent some time exercising (think lots of crunches, squats, and jumping jacks) it was enough to get me feeling good again and ready to continue my weekend of indulging…
My boyfriend and I had to take a trip to the Manchester mall on Saturday afternoon; whenever we’re in that area we can’t help but stop at Texas Roadhouse. We went for lunch and got a baby blossom to share, he ordered potato skins as a meal (I tried to stop him lol) and I got a country fried chicken steak (? I never know what the heck it’s called…but it’s chicken) I got a side salad and a sweet potato as my sides.
The fact that eating all of this food is generally normal for me, was a wake up call. After eating so well, I couldn’t bring myself to completely fill up on garbage. I ended up eating some of the onion, my side salad and sweet potato. I barely touched my chicken- so I packed it up to bring home.
That trip was enough to kill my fried food cravings for a while. The late lunch served as an early dinner, so I spend the rest of the evening detoxing with tons of water. Later that night the sweet tooth kicked in, a half a snickers bar and a small cup of ice cream was the perfect treat.
Sunday I spent the day at my parents house, my sister and I made a buffalo chicken dip (we tried to substitute all of the creams and cheeses for low-fat, low-sodium options) of course we didn’t end up following the recipe properly…but it turned out yummy!
And of course my Mom made an amazing dinner…I’m so glad I was able to end the weekend on a healthy note 🙂
Mashed sweet potatoes, gorgonzola salad, roasted chicken with veggies (and the most amazing caramelized onions I’ve ever had!) She had a couple other sides that I wasn’t able to get pictures of, but it was all so delicious and started to get me back on track.
I won’t be eating as much junk this coming weekend, because I do feel like it threw me off track a bit. But I will treat myself here and there. For now, it’s back to a week of healthy eating!