workout

Facing My Fitness Fears with WIP & grace+GRIT

For me, getting into shape is this lofty goal that always lingers and seems so difficult to attain. Some people sign up for a gym, team, or class, make the commitment, and have no trouble staying pretty consistent. Myself on the other hand, I know what to do, I know how to do it, but I just can’t seem to actually do it. If this sounds like you too, I want you to keep reading!

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Motivated on a Saturday Day Morning!

I am in an amazing mood this Saturday morning! I woke up at 7:30 (which is pretty early for me) and was lying in bed dreaming about some upcoming beach trips, and the amazing bikini I bought last week when I had a serious urge to workout! I was debating between a run, a hike, a bike ride…I almost got up and joined the gym down the street! I snapped back to reality, and went into my living room to do a couple rounds of ab, arm, leg and butt exercises. After about 30 minutes of crunching and squatting I wanted to do something different. Then I spotted my roommates Body by Bethenny  DVD!

Body-scultping workouts to unleash your skinygirl- I was in 🙂

The DVD has 3 portions, a 40 minute yoga segment, a 10 minute strength training, and a 5 minute booty blast! I started with the 10 minute strength training- it was so simple and Bethenny was complaining the entire time…my kinda girl ;). It was just my pace. It felt really good to do a little work with weights.

(Excuse my bed head!) Doesn't everyone smile when they exercise?! 😉

After the strength training I did the Booty Blast! It was ridiculously simple and quick- I did it twice!

Honestly, I’m not a fan of yoga- I don’t have the patience, or mindset for it, but I decided to give it a try. I did about 15 minutes of the yoga workout which was a nice opportunity to stretch out after everything I had already done.

What a pro 😉

And Ta-da! It’s not even 9:30am and I got in solid hour workout, and a new blog post!

I'm feeling good!
Time to shower and do something about this hair LOL

So glad I got a workout in….I’m looking forward to enjoying this beautiful day! Have a wonderful Saturday everyone! XOXO

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